PNF Approach

The PNF Approach (Proprioceptive Neuromuscular Facilitation) in clinical practice: facilitating activity that drives neuroplasticity and function.

Physiotherapist applying the contract-relax technique to the leg of a patient lying on their side

PNF Techniques: Goals and Indications in the PNF Approach

The ten PNF techniques of the International PNF Association, grouped into agonistic, antagonistic and relaxation techniques, with goals, indications and contraindications.

PNF Approach
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Technique
· 13 min