Technique

Physiotherapy techniques explained step by step: hand placement, facilitation, positioning and progression, and when to use each in practice.

Physiotherapist applying the contract-relax technique to the leg of a patient lying on their side

PNF Techniques: Goals and Indications in the PNF Approach

The ten PNF techniques of the International PNF Association, grouped into agonistic, antagonistic and relaxation techniques, with goals, indications and contraindications.

PNF Approach
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Technique
· 13 min